Coach Ty Holden

Football, Speed Development & Agility Specialist

Ty Holden was born in Baton Rouge, Louisiana and raised in Houston, where he developed a strong foundation in athletics and a deep passion for football. At Houston Lamar High School, Ty played both quarterback and wide receiver, gaining valuable experience and versatility across multiple offensive roles.

After high school, Ty continued his football career at Prairie View A&M University. He walked on to the program and later earned a scholarship - a testament to his work ethic, discipline, and commitment to improvement. His collegiate experience shaped his understanding of high-performance training and the mental and physical demands placed on young athletes.

Ty specializes in football skill development, speed mechanics, agility training, and personal training for athletes who want to increase their explosiveness, sharpen footwork, and improve overall movement quality. Though football is his primary sport, Ty is familiar with and enjoys working with athletes across all sports.

His coaching styled is athlete-centered, energetic, and encouraging. Ty focuses on fundamentals, proper acceleration mechanics, and building confidence through structured, intentional training. He is dedicated to helping young athletes grow not only as competitors, but as well-rounded individuals who understand effort, discipline, and consistency.

"I love football, but I am familiar with all sports. I look forward to working with everyone."

  • Football skill development (QB/WR)

  • Speed & acceleration mechanics

  • Agility, footwork & lateral movement

  • Youth & teen personal training

  • Reaction, explosiveness & movement efficiency

  • Multi-sport athlete performance