What is Performance Training

Performance training focuses on improving an athlete's speed, power, agility, strength, and movement efficiency. At BreakAway Speed, we combine strength training, speed work, and sport-specific drills to develop well-rounded athletes who perform at a higher level.

What We Train

  • Speed & Acceleration

  • Agility & Change of Direction

  • Explosiveness & Reaction Time

  • Injury Prevention & Movement Mechanics

Who Is This Training For?

  • Youth athletes
  • Middle school & high school athletes
  • College athletes
  • Teams and groups
  • Private training clients

Why BreakAway Speed?

  • 20,000 sq ft facility with 50 yards of turf
  • Experienced performance coaches
  • Programs built for real game performance
  • Proven results with athletes advancing to college and pro levels

Performance Training Programs

📞 Call to Book: 713-432-7333